My Hope Score

About Hope Scale

Measure Your Hope. Strengthen Our World.

Hope is not just a feeling. It’s a skill you can measure, practice, and grow. Take the Hope Scale to discover your current Hope Score, then learn how to build it—one step at a time.

Measure Your Hope

We’re so glad you’re here. My Hope Score is a simple tool to help you see where you are on your Hope journey today. Your score is not a label, it’s a snapshot, and it will rise and fall with life. That’s normal.

By taking this step, you’re not only building your own Hope, you’re also joining a global movement to measure Hope and make it stronger in communities around the world. Together, we can show that Hope is a skill, and that it can be taught, practiced, and shared.

Every person who measures their Hope adds to a global picture that shows how Hope can be built across communities.

Ages 8-16

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